• Logout
Alexandra Tondeur
Belgium
World Rank
99
Weight
57kg
Height
1.70m
Age
34
DOB
03/20/87
69%Swim73%Bike79%Run74%Overall
Athletes are measured as a percentage (for each discipline and overall) based on a relative comparison to the #1 ranked athlete who's rated at 100%.
Biography More

Alexandra Tondeur

It is no surprise that Alexandra’s favourite triathlon discipline is the run when you find out she is nicknamed ‘Cheetah’.

Tondeur is most proud of the way she is improving both media coverage and public recognition of the sport in Belgium. And with good reason.

The talented star made headlines in 2019, producing the best year of her stellar career so far. She became ITU Long Distance Triathlon World Champion as well as notching a number of excellent results in 70.3 and full-distance IRONMAN events. She was also named Belgian Triathlete Of The Year.

Alexandra is driven by her ambitions and her dreams, and admits it is the thought of Kona in October which makes her get up to train most days. She finished 19th in 2016 and 27th in 2017 and has high hopes of returning to improve on those results in the future.

Her first introduction to triathlon came through watching interviews with triathletes in Hawaii, and from that moment she was hooked.

Not surprisingly the thing ‘Cheetah’ cannot do without is her running shoes, while her favourite cheat meal is a textbook Belgian steak and fries.

Alexandra trains alone and says it has been a while since she could even think about taking holidays, while she would love her legacy to be triathlon becoming a national sport in Belgium.

Pain is a constant in triathlon, and Tondeur admits for her it is “every time I reach KM35 in an Ironman”.

Alexandra meanwhile says her parents are her heroes in life, and she is most scared by failure and not being able to move forward.

The best race advice she has ever been given is truly sage given the nature of the sport.

"Hope for the best, be prepared for the worst, capitalise on what comes."

Current PTO World Ranking Points
99
Average best 3 races 2019/2020
78.27
2021 Challenge Gran Canaria
35.77
Average
57.02
Ranking History
#20#72#124#176#228201420152016201720182019202020212014Overall88.11 pts#159Swim108.53 pts#111Bike85.27 pts#221Run94.56 pts#1372015Overall180.29 pts#94Swim118.02 pts#125Bike121.84 pts#166Run159.46 pts#412016Overall181.63 pts#89Swim114.93 pts#150Bike128.37 pts#153Run164.63 pts#412017Overall199.31 pts#80Swim87.89 pts#224Bike156.91 pts#77Run162.12 pts#482018Overall253.10 pts#36Swim89.81 pts#198Bike165.53 pts#68Run180.58 pts#252019Overall258.26 pts#36Swim94.39 pts#171Bike145.16 pts#114Run183.68 pts#252020Overall234.81 pts#44Swim94.39 pts#143Bike128.60 pts#118Run163.65 pts#412021Overall57.02 pts#99Swim44.28 pts#118Bike54.31 pts#99Run66.08 pts#63
Results
44 Races3
1
9
2
9
3
2021
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
3 Jul
DNF
IM Lanzarote
--:--
--:--
--:--
--:--
09:32:46-
9 May
DNF
Challenge Riccione
33:04
2:34:03
--:--
--:--
04:14:56-
24 Apr
8
Challenge Gran Canaria
26:49
2:28:51
1:25:34
4:25:42
35.7678
04:02:2135.77
2020
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
6 Sep
2
IM 70.3 Les Sables D'Olonne
28:23
2:26:43
1:20:26
4:19:11
67.6825
04:07:1267.68
2019
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
24 Nov
4
IM Cozumel
51:24
4:49:56
3:15:50
9:03:10
65.9873
08:36:4865.99
5 Oct
2
IM 70.3 Lanzarote
--:--
2:38:06
1:29:19
4:10:36
75.3563
04:01:4075.36
15 Aug
3
Embrun
1:01:09
6:40:35
3:19:47
11:05:57
72.9688
10:40:0072.97
25 Jul
3
Alpe D'Huez L
35:22
4:45:01
1:33:55
6:57:32
61.9691
06:35:0061.97
16 Jun
3
IM 70.3 Luxembourg
28:54
2:25:23
1:22:21
4:20:48
65.4029
04:07:5665.40
2 Jun
2
IM 70.3 Kraichgau
29:18
2:38:04
1:23:45
4:35:23
56.3666
04:18:2856.37
4 May
1
ITU Long Distance
26:21
3:10:27
2:05:36
5:48:01
86.4816
05:41:0686.48
21 Apr
2
Cannes Triathlon
27:37
3:31:03
59:20
5:01:23
62.7878
04:45:2762.79
7 Apr
4
Challenge Salou
29:39
2:26:05
1:22:14
4:21:32
65.1758
04:08:3365.18
2018
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
23 Sep
2
Challenge Madrid
58:32
5:50:52
3:04:23
9:56:44
92.3917
09:50:0092.39
1 Sep
2
Gerardmer XL
26:22
3:04:50
1:28:09
5:03:52
41.9668
04:39:3241.97
26 Aug
3
IM 70.3 Zell am See
29:08
--:--
1:18:55
1:50:30
0
--
2 Aug
2
Alpe D'Huez L
36:30
4:40:11
1:31:58
6:52:22
79.3889
06:40:0079.39
14 Jul
6
ITU Long Distance
45:39
3:18:09
2:01:37
6:09:26
51.2652
05:44:1651.27
17 Jun
3
IM 70.3 Luxembourg
29:21
2:26:56
1:20:24
4:20:31
54.678
04:03:5654.68
10 Jun
3
Challenge Geraardsbergen
--:--
--:--
--:--
4:26:41
63.8512
04:12:5863.85
29 Apr
6
IM 70.3 Marbella
--:--
--:--
--:--
4:42:57
32.9703
04:17:0632.97
2017
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
14 Oct
27
IM Hawaii
1:00:17
5:18:31
3:40:39
10:04:47
35.7886
09:11:3935.79
2 Sep
4
IM 70.3 Lanzarote
27:59
2:36:09
1:24:15
4:33:05
38.7356
04:10:0638.74
9 Jul
3
IM Germany
59:25
4:49:48
3:04:47
8:59:55
81.3193
08:45:1281.32
18 Jun
1
IM 70.3 Luxembourg
25:50
2:29:40
1:22:37
4:22:44
51.1619
04:04:4851.16
20 May
DNF
IM Lanzarote
--:--
--:--
--:--
--:--
09:28:01-
2 Apr
7
IM South Africa
58:37
5:08:06
3:13:09
9:26:29
61.5373
08:55:3561.54
2016
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
8 Oct
19
IM Hawaii
1:01:52
5:22:24
3:16:56
9:46:49
56.4498
09:10:5056.45
28 Aug
4
IM 70.3 Zell am See
29:51
2:34:36
1:31:21
4:41:20
48.4758
04:21:0948.48
5 Jun
4
IM 70.3 Raleigh
32:27
2:27:15
1:25:24
4:28:48
56.1664
04:12:1356.17
21 May
2
IM Lanzarote
1:03:00
5:42:36
3:10:26
10:04:53
54.5785
09:26:1854.58
1 May
6
IM 70.3 Pays d'Aix
--:--
2:45:56
1:23:57
4:12:22
0
--
2015
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
25 Oct
1
IM 70.3 Turkey
26:11
2:33:42
1:22:53
4:26:39
51.9789
04:08:4451.98
26 Sep
3
IM Mallorca
58:47
5:14:35
3:14:17
9:34:32
48.5
08:53:2048.50
30 Aug
13
IM 70.3 World Championship
28:22
2:36:19
1:27:28
4:36:07
52.9564
04:17:5552.96
9 Aug
3
IM 70.3 Wiesbaden
29:20
2:46:01
1:24:19
4:43:14
56.5862
04:25:5556.59
20 Jun
4
IM 70.3 Luxembourg
26:40
2:33:04
1:30:07
4:32:52
31.2266
04:07:2131.23
31 May
4
IM 70.3 Raleigh
30:37
2:25:45
1:23:42
4:22:59
68.5889
04:11:0968.59
17 May
6
IM 70.3 Barcelona
31:41
2:48:06
1:24:17
4:47:18
41.3906
04:24:0541.39
3 May
2
IM 70.3 Pays d'Aix
27:31
2:39:37
1:23:24
4:35:49
55.1113
04:18:2555.11
2014
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
10 Aug
7
IM 70.3 Wiesbaden
26:09
2:48:15
1:25:53
4:44:02
40.9347
04:20:5540.93
21 Jun
6
IM 70.3 Luxembourg
29:02
2:34:27
1:23:20
4:30:09
27.7443
04:03:4427.74
1 Jun
5
IM 70.3 Switzerland
28:04
2:35:42
1:23:43
4:31:39
13.3389
04:00:2413.34
18 May
7
IM 70.3 Pays d'Aix
27:19
2:40:01
1:31:52
4:44:52
19.4264
04:14:0919.43
Ranking per Season
Overall
Year
Points
Position
2021
57
99
2020
234
44
2019
258
36
2018
253
36
2017
199
80
2016
181
89
2015
180
94
2014
88
159
Swim
Year
Points
Position
2021
44
118
2020
94
143
2019
94
171
2018
89
198
2017
87
224
2016
114
150
2015
118
125
2014
108
111
Bike
Year
Points
Position
2021
54
99
2020
128
118
2019
145
114
2018
165
68
2017
156
77
2016
128
153
2015
121
166
2014
85
221
Run
Year
Points
Position
2021
66
63
2020
163
41
2019
183
25
2018
180
25
2017
162
48
2016
164
41
2015
159
41
2014
94
137
TEST