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Carolin Lehrieder
Germany
World Rank
59
Height
1.71m
Age
32
DOB
04/21/89
Swim: SailfishBike: CanyonRun: Hoka One One
80%Swim85%Bike76%Run79%Overall
Athletes are measured as a percentage (for each discipline and overall) based on a relative comparison to the #1 ranked athlete who's rated at 100%.
Biography More

Carolin Lehrieder

Before turning professional in 2014, Carolin had already demonstrated her potential by winning her age group at IRONMAN Frankfurt in 2013 and then earning a bronze medal at the World Championship in Kona.

Those stellar performances provided the perfect platform to move to the elite ranks, and she took her maiden podium at the Chiemsee Triathlon in her native Germany in 2014. A string of top-10 finishes then followed on the IRONMAN and Challenge circuits between 2015 and 2018.

The highlight of those years was a return to Chiemsee 2018 to record her first professional victory.

Further success followed during 2019 with second places at both Challenge Taiwan and Chiemsee, before Carolin claimed her maiden professional victory on the IRONMAN circuit with a win at Emilia-Romagna in Italy.

Carolin played basketball at a high level (Michael Jordan was her hero growing up) before first getting into triathlon via her family, something which is a strong thread in the sport.

She says: “When I cheered on my dad at different triathlons, I came up with the idea to also try it once.

“So I started to train for swimming and did my first race two weeks after I got my road bike at the age of 18. Little did I know how that would end up one day.”

Lehrieder, who trains with fellow professionals Daniela Bleymehl and Maja Stage Nielsen, says she is proud of being able to see the positive side of anything the “rollercoaster” of life can throw at her.

In terms of the triathlon disciplines, she says: “I am very fortunate that I really love all three. But if I had to choose only one sport it would be running because I simply feel so satisfied after a good hard session”.

Carolin has good advice for any budding triathletes, stressing the importance of consistency in training. When it comes to raceday meanwhile, the mantra is “it ain’t over until the finish line!”

Current PTO World Ranking Points
59
Average best 3 races 2019/2020
89.49
2021 Challenge Riccione
48.66
Average
69.07
Ranking History
#12#102#192#282#372201420152016201720182019202020212014Overall73.80 pts#186Swim101.56 pts#121Bike93.08 pts#206Run103.61 pts#1232015Overall172.82 pts#100Swim129.93 pts#96Bike126.32 pts#143Run111.97 pts#1242016Overall161.16 pts#121Swim129.93 pts#110Bike141.38 pts#110Run85.81 pts#2082017Overall65.11 pts#266Swim101.85 pts#196Bike125.10 pts#170Run34.86 pts#3702018Overall88.20 pts#233Swim114.59 pts#146Bike151.19 pts#104Run38.68 pts#3272019Overall268.47 pts#31Swim145.77 pts#71Bike198.92 pts#23Run130.03 pts#1012020Overall268.47 pts#24Swim152.93 pts#48Bike198.92 pts#17Run130.03 pts#792021Overall69.07 pts#59Swim70.16 pts#51Bike83.62 pts#33Run59.14 pts#77
Results
33 Races1
1
3
2
1
3
2021
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
27 Jun
6
IM 70.3 Elsinore
26:10
2:19:35
1:26:17
4:17:47
47.4051
03:58:5647.41
20 Jun
4
Challenge Gdansk
27:19
2:22:53
1:31:30
4:27:00
38.9479
04:04:3638.95
23 May
DNF
IM Tulsa
--:--
--:--
--:--
--:--
08:48:35-
9 May
4
Challenge Riccione
30:43
2:34:36
1:25:33
4:34:34
48.6576
04:14:5648.66
2020
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
6 Dec
DNF
Challenge Daytona
--:--
--:--
--:--
--:--
03:28:07-
20 Sep
6
Ratingen
13:55
1:03:58
38:41
1:56:34
52.8475
01:48:5252.85
6 Sep
2
IM 70.3 Gdynia
26:27
2:24:13
1:27:41
4:23:45
57.8995
04:08:0557.90
2019
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
21 Sep
1
IM Italy
54:25
4:40:42
3:06:38
8:48:23
91.071
08:41:2491.07
7 Jul
5
Challenge Roth
54:36
4:40:26
3:17:13
8:55:13
94.6638
08:50:5894.66
15 Jun
7
Challenge Geraardsbergen
26:53
2:33:26
1:28:08
4:30:45
50.0651
04:11:5350.07
8 Jun
5
Challenge Denmark Half
27:47
2:26:13
1:28:59
4:27:33
40.8121
04:05:4440.81
27 Apr
2
Challenge Taiwan
56:22
4:50:12
3:20:01
9:13:16
82.7348
08:59:1882.73
2018
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
22 Sep
4
IM Italy
55:49
4:57:03
3:28:21
9:28:22
59.589
08:55:5359.59
1 Jul
DNF
IM Austria
--:--
--:--
--:--
--:--
08:57:54-
6 May
7
Challenge Riccione
--:--
--:--
--:--
4:55:14
4.42996
04:18:134.43
15 Apr
DNF
IM South Africa
--:--
--:--
--:--
--:--
09:00:24-
2017
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
23 Sep
DNF
IM Italy
--:--
--:--
--:--
--:--
08:56:07-
29 Jul
10
Challenge Prague
24:28
2:26:01
1:40:44
4:37:09
24.1846
04:08:5124.18
28 May
DNF
IM Brasil
--:--
--:--
--:--
--:--
08:38:08-
13 May
DNF
IM 70.3 Mallorca
--:--
--:--
--:--
--:--
04:15:51-
2 Apr
DNF
IM South Africa
--:--
--:--
--:--
--:--
08:55:35-
2016
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
2 Oct
DNF
IM Barcelona
--:--
--:--
--:--
--:--
08:46:01-
20 Aug
3
IM Sweden
57:47
5:01:25
3:22:15
9:24:30
40.925
08:38:3340.92
23 Apr
5
Challenge Fuerteventura
--:--
--:--
--:--
4:55:40
0
04:16:29-
2015
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
29 Nov
6
IM Cozumel
48:57
5:13:45
3:23:15
9:29:45
65.2201
09:01:3065.22
25 Oct
DNF
IM 70.3 Miami
--:--
--:--
--:--
--:--
04:05:00-
4 Oct
21
IM 70.3 Silverman
31:13
3:05:59
1:36:07
5:17:11
0
04:25:41-
2 Aug
4
IM Netherlands
56:21
5:52:11
3:25:34
10:19:57
18.4318
09:12:2218.43
13 Jun
2
Challenge Denmark
--:--
--:--
--:--
9:23:29
55.0181
08:47:5255.02
2014
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
16 Nov
13
IM Arizona
59:52
5:22:55
3:30:42
9:57:40
21.214
08:54:3021.21
5 Oct
DNF
IM Barcelona
--:--
--:--
--:--
--:--
08:44:15-
27 Jul
7
IM Switzerland
1:01:09
5:24:23
3:15:18
9:45:05
52.5844
09:06:1452.58
15 Jun
11
IM 70.3 Kraichgau
28:18
2:51:39
1:29:05
4:52:01
0
04:12:11-
Ranking per Season
Overall
Year
Points
Position
2021
69
59
2020
268
24
2019
268
31
2018
88
233
2017
65
266
2016
161
121
2015
172
100
2014
73
186
Swim
Year
Points
Position
2021
70
51
2020
152
48
2019
145
71
2018
114
146
2017
101
196
2016
129
110
2015
129
96
2014
101
121
Bike
Year
Points
Position
2021
83
33
2020
198
17
2019
198
23
2018
151
104
2017
125
170
2016
141
110
2015
126
143
2014
93
206
Run
Year
Points
Position
2021
59
77
2020
130
79
2019
130
101
2018
38
327
2017
34
370
2016
85
208
2015
111
124
2014
103
123
TEST