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Ewa Komander
Poland
World Rank
87
Height
1.64m
Age
36
DOB
02/24/85
72%Swim78%Bike73%Run71%Overall
Athletes are measured as a percentage (for each discipline and overall) based on a relative comparison to the #1 ranked athlete who's rated at 100%.
Biography More

Ewa Komander

Polish star Ewa Komander took up triathlon at the age of 14. Already a swimmer and part of a running group, her coach encouraged her to branch out into triathlon.

Since then Ewa has swum, biked and run her way through a career over shorter distances (a top-10 regular at European level) up to IRONMAN 70.3 competition and now the full distance as well.

The move to longer distances came somewhat by chance, when Ewa fractured her foot in 2011 while preparing for the 2012 London Olympic Games. Surgery and a long period of rehab followed, and after missing out on the London Games, she decided the time was right to move up.

Perhaps her career highlights so far are podium finishes in 2016 (second) and 2017 (third) in her home 70.3 event in Gdynia. She was also Polish National Champion in 2015 and grabbed second at Challenge Gran Canaria in 2018.

Full distance is something Ewa has finally stepped up to now, her early results showing real promise with top-10 finishes at both Tallinn (fourth) and Cozumel (sixth) in 2019.

Ewa’s base in recent years has been Girona in Spain, the favourite spot for a number of high-profile triathletes. She says it gives her the perfect surroundings in which to train for her life on the circuit.

When she is not competing professionally, one of Ewa’s main loves is spending time with her dog Riko. He has been with her since that rehab following foot surgery, and as part-Jack Russell was partly chosen so he could go running with his owner.

When it comes to the triathlon disciplines, Ewa always believes she could be better at the swim but really sees herself as an all-rounder. Without question she is at her happiest on the bike.

Current PTO World Ranking Points
87
Average best 3 races 2019/2020
54.67
2021 IM 70.3 Dubai
45.80
Average
50.24
Ranking History
#70#127#184#241#29820152016201720182019202020212015Overall93.39 pts#185Swim103.59 pts#158Bike131.65 pts#129Run42.15 pts#2952016Overall120.39 pts#167Swim103.59 pts#179Bike133.20 pts#140Run66.99 pts#2582017Overall152.47 pts#133Swim93.93 pts#212Bike136.76 pts#142Run94.19 pts#1902018Overall151.98 pts#140Swim102.10 pts#174Bike129.51 pts#169Run99.66 pts#1752019Overall164.42 pts#120Swim117.81 pts#121Bike151.47 pts#98Run95.40 pts#1662020Overall164.02 pts#99Swim113.03 pts#110Bike151.47 pts#75Run99.46 pts#1282021Overall50.24 pts#87Swim50.66 pts#109Bike66.36 pts#82Run52.01 pts#106
Results
42 Races3
2
2
3
2021
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
5 Sep
DNF
Challenge Roth
58:24
4:39:45
--:--
--:--
--
12 Mar
9
IM 70.3 Dubai
29:20
2:13:38
1:26:57
4:14:42
45.8006
03:55:3345.80
2020
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
6 Sep
5
IM 70.3 Gdynia
28:42
2:27:20
1:29:14
4:30:07
40.7905
04:08:0540.79
2019
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
24 Nov
6
IM Cozumel
47:08
4:54:29
3:30:14
9:16:29
48.8089
08:36:4848.81
3 Nov
2
IM 70.3 Los Cabos
28:24
2:31:54
1:32:45
4:36:13
44.5788
04:15:0144.58
7 Sep
29
IM 70.3 World Championship
29:25
2:48:05
1:34:06
4:56:05
32.6516
04:28:5532.65
3 Aug
4
IM Tallinn
56:49
4:48:40
3:15:51
9:06:35
68.5591
08:41:5868.56
2 Jun
8
Challenge Samorin
30:12
2:17:19
1:29:11
4:22:57
46.6502
04:03:2846.65
19 May
7
IM 70.3 Barcelona
29:41
2:49:02
1:34:23
4:57:34
16.3725
04:24:2416.37
27 Apr
5
Challenge Gran Canaria
--:--
--:--
--:--
4:58:12
3.27467
04:20:253.27
17 Mar
5
IM 70.3 Campeche
31:09
2:23:00
1:37:28
4:34:59
42.0729
04:13:0042.07
2018
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
20 Oct
4
Challenge Peguera
28:31
2:32:18
1:29:47
4:34:29
46.2852
04:14:0146.29
7 Oct
DNF
IM Barcelona
--:--
--:--
--:--
--:--
08:46:30-
8 Sep
DNF
Challenge Almere
--:--
--:--
--:--
--:--
08:43:01-
5 Aug
3
IM 70.3 Gdynia
29:21
2:25:02
1:27:39
4:25:41
47.0477
04:06:0847.05
10 Jun
5
Challenge Geraardsbergen
--:--
--:--
--:--
4:44:53
15.887
04:12:5815.89
27 May
7
Challenge Salou
29:10
2:25:46
1:33:07
4:28:03
34.5896
04:04:0634.59
19 May
8
Challenge Lisboa
--:--
--:--
--:--
4:18:43
18.5523
03:50:3318.55
6 May
5
Challenge Riccione
--:--
--:--
--:--
4:46:05
28.0535
04:18:1328.05
21 Apr
2
Challenge Gran Canaria
32:39
2:43:55
1:24:28
4:43:45
38.5425
04:19:4838.54
2017
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
24 Sep
DNF
IM 70.3 Cozumel
--:--
--:--
--:--
--:--
04:12:12-
9 Sep
27
IM 70.3 World Championship
31:18
2:39:06
1:37:05
4:48:34
24.2775
04:19:0824.28
3 Sep
DNF
Challenge Walchsee
--:--
--:--
--:--
--:--
03:32:24-
13 Aug
4
Challenge Finland
--:--
--:--
--:--
4:22:42
48.0235
04:03:4248.02
29 Jul
5
Challenge Prague
25:20
2:22:27
1:31:18
4:24:56
56.9129
04:08:5156.91
2 Jul
4
Challenge Geraardsbergen
--:--
--:--
--:--
4:36:50
40.832
04:14:1640.83
28 May
5
Challenge Salou
29:13
2:15:34
1:22:55
4:07:42
8.4207
03:37:478.42
22 Apr
DNF
Challenge Gran Canaria
--:--
--:--
--:--
--:--
04:27:45-
2016
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
30 Oct
DNF
IM 70.3 Los Cabos
--:--
--:--
--:--
--:--
04:16:56-
23 Oct
7
IM 70.3 Miami
33:01
2:20:47
1:32:17
4:29:06
47.5325
04:09:2847.53
2 Oct
7
IM 70.3 Cozumel
23:22
2:25:52
1:37:55
4:31:02
38.6206
04:08:1138.62
4 Sep
DNF
Challenge Walchsee
--:--
--:--
--:--
--:--
04:08:17-
7 Aug
2
IM 70.3 Gdynia
29:04
2:33:16
1:29:55
4:36:33
27.8702
04:09:3327.87
29 Jan
11
IM 70.3 Dubai
22:52
2:31:13
1:34:59
4:32:24
0
--
2015
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
8 Nov
8
IM 70.3 Austin
28:28
2:31:52
1:35:46
4:40:27
27.7167
04:13:0127.72
25 Oct
7
IM 70.3 Los Cabos
31:29
2:34:24
1:36:01
4:44:55
34.2331
04:19:2034.23
9 Aug
3
IM 70.3 Gdynia
28:41
2:24:39
1:37:38
4:36:52
31.4435
04:11:0331.44
25 May
10
Challenge Rimini
31:04
2:52:39
1:42:58
5:11:44
0
04:25:33-
3 May
DNF
IM 70.3 Pays d'Aix
--:--
--:--
--:--
--:--
04:18:25-
11 Jan
6
IM 70.3 Pucon
28:13
2:37:07
1:36:51
4:47:31
14.3991
04:14:4814.40
2014
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
26 Oct
DNF
IM 70.3 Austin
--:--
--:--
--:--
--:--
04:07:53-
21 Sep
6
IM 70.3 Cozumel
31:01
2:31:37
1:45:26
4:51:40
0
04:09:50-
Ranking per Season
Overall
Year
Points
Position
2021
50
87
2020
164
99
2019
164
120
2018
151
140
2017
152
133
2016
120
167
2015
93
185
Swim
Year
Points
Position
2021
50
109
2020
113
110
2019
117
121
2018
102
174
2017
93
212
2016
103
179
2015
103
158
Bike
Year
Points
Position
2021
66
82
2020
151
75
2019
151
98
2018
129
169
2017
136
142
2016
133
140
2015
131
129
Run
Year
Points
Position
2021
52
106
2020
99
128
2019
95
166
2018
99
175
2017
94
190
2016
66
258
2015
42
295
TEST