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Mirinda Carfrae
Australia
World Rank
83
Weight
54kg
Height
1.61m
Age
40
DOB
03/26/81
Swim: Aqua SphereRun: Hoka One One
69%Swim83%Bike80%Run72%Overall
Athletes are measured as a percentage (for each discipline and overall) based on a relative comparison to the #1 ranked athlete who's rated at 100%.
Biography More

Mirinda Carfrae

Few people, male or female, have had a more significant impact on the world of triathlon than Mirinda Carfrae.

Her four World Championship victories (three in Kona and one over 70.3), together with 50 half and full-distance wins in every race that matters, show she is simply one of the greatest of all time.

But there is more to it than that.

Widely known as 'Rinny', her style of racing which involves cutting down her rivals on the run, makes for dramatic viewing while her personality has helped take the sport to a wider audience.

She came into swim-bike-run from basketball after her high-school triathlon coach noticed her speed on the court. Rinny made an immediate impact, and before long she was representing Australia at the ITU Triathlon World Championship, twice earning U23 silver medals (2002 & 2003).

Mirinda also claimed silver at the ITU Long Distance Triathlon World Championship in 2005, but It was the transition to long-distance and non-drafting racing which catapulted her to the pinnacle of the sport.

She won the 70.3 World Championship in 2007 but waited until 2009 to make her Kona debut. She now felt ready for the challenge, some 10 years after her very first triathlon.

Her trademark power-packed run saw her set a marathon course record as she took second place behind Chrissie Wellington.

The following year she returned to Hawaii to claim the first of three titles (the others came in 2013 and 2014, where her new run record of 2:50:26 still stands). She has also added further podiums in 2011, 2012 and 2016.

In December 2013 Mirinda married fellow pro Tim O'Donnell and the next chapter in her career saw her come back to the sport following the birth of her first child in August 2017.

A year after Izzy's arrival, Mirinda was back winning races and also back at Kona, where she finished fifth.

2019 saw her continue to race as well as before as she added two more titles to her impressive haul (70.3 Victoria and 70.3 Mont-Tremblant).

Current PTO World Ranking Points
83
2021 IM 70.3 Timberman
79.01
2021 IM 70.3 Augusta
65.92
Average
48.31
Ranking History
#1#40#79#11820092010201120122013201420152016201720182019202020212009Overall100.68 pts#46Swim61.35 pts#99Bike76.14 pts#101Run115.47 pts#282010Overall210.22 pts#11Swim137.74 pts#22Bike159.10 pts#18Run226.13 pts#12011Overall291.17 pts#2Swim151.01 pts#23Bike165.38 pts#22Run224.09 pts#22012Overall281.32 pts#5Swim152.88 pts#21Bike167.19 pts#21Run212.11 pts#32013Overall288.38 pts#3Swim140.38 pts#31Bike179.06 pts#16Run211.11 pts#12014Overall342.02 pts#1Swim120.34 pts#87Bike194.18 pts#12Run234.76 pts#12015Overall304.74 pts#4Swim121.17 pts#115Bike187.17 pts#22Run234.74 pts#12016Overall287.54 pts#8Swim121.83 pts#130Bike181.98 pts#29Run215.61 pts#32017Overall284.61 pts#12Swim121.83 pts#134Bike181.98 pts#35Run215.61 pts#32018Overall283.62 pts#19Swim112.39 pts#152Bike183.98 pts#39Run182.31 pts#242019Overall285.12 pts#20Swim114.86 pts#127Bike183.98 pts#44Run188.99 pts#202020Overall261.86 pts#27Swim114.32 pts#103Bike171.17 pts#47Run176.23 pts#272021Overall48.31 pts#83Swim45.89 pts#144Bike76.95 pts#44Run68.20 pts#69
Results
47 Races13
1
15
2
6
3
2021
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
26 Sep
4
IM 70.3 Augusta
22:46
2:21:42
1:21:35
4:10:32
65.9231
03:58:2165.92
22 Aug
2
IM 70.3 Timberman
29:37
2:26:28
1:23:53
4:23:09
79.0074
04:15:0779.01
2019
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
3 Nov
1
IM 70.3 Los Cabos
28:21
2:30:35
1:28:28
4:31:36
56.6477
04:15:0156.65
12 Oct
DNF
IM Hawaii
--:--
--:--
--:--
--:--
09:01:46-
27 Jul
2
IM 70.3 Santa Rosa
28:58
2:22:30
1:17:04
4:14:34
89.8077
04:10:4489.81
30 Jun
2
IM 70.3 Coeur d'Alene
27:50
2:23:06
1:20:23
4:14:39
85.2833
04:09:0985.28
23 Jun
1
IM 70.3 Mont Tremblant
27:01
2:21:07
1:20:03
4:11:51
86.7719
04:06:5786.77
2 Jun
1
IM 70.3 Victoria
27:16
2:28:42
1:22:28
4:21:26
80.535
04:14:0180.53
28 Apr
2
Challenge Cancun
27:18
2:20:16
1:27:07
4:18:18
76.3018
04:09:2676.30
2018
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
2 Dec
6
IM Mar del Plata
23:02
4:59:22
3:11:37
8:39:31
71.3123
08:18:0571.31
18 Nov
2
Challenge Asia Pacific Championships, Taiwan
29:48
2:16:59
1:26:34
4:19:15
77.7217
04:10:5277.72
13 Oct
5
IM Hawaii
58:18
4:46:05
3:01:41
8:50:45
96.0833
08:47:3996.08
23 Sep
1
IM 70.3 Augusta
--:--
--:--
--:--
4:05:36
99.23
04:05:1999.23
5 Aug
2
IM 70.3 Gdynia
26:52
2:28:15
1:21:48
4:20:47
60.3196
04:06:0860.32
28 Jul
1
IM 70.3 Santa Rosa
--:--
2:20:44
1:20:05
3:42:42
75.0518
03:34:4075.05
10 Jun
2
IM Cairns
1:01:05
4:50:30
3:03:19
8:59:17
88.3015
08:49:5988.30
13 May
2
IM 70.3 Monterrey
28:32
2:12:56
1:24:09
4:08:25
73.2012
03:58:4973.20
8 Apr
2
IM 70.3 Texas
27:43
2:20:14
1:18:49
4:09:50
86.6168
04:04:5586.62
2016
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
8 Oct
2
IM Hawaii
56:44
5:10:54
2:58:20
9:10:30
100.403
09:10:50100.40
21 Aug
1
IM 70.3 Timberman
28:20
2:26:32
1:24:30
4:22:22
69.3466
04:10:5069.35
26 Jun
1
IM Austria
59:15
4:47:38
2:49:06
8:41:17
110.923
08:49:58110.92
22 May
3
IM 70.3 Chattanooga
25:48
2:27:02
1:22:32
4:19:32
73.2835
04:09:3273.28
7 May
8
IM 70.3 St. George
29:05
2:35:55
1:24:43
4:33:19
56.6149
04:16:3756.61
20 Mar
3
IM 70.3 Monterrey
26:36
2:24:38
1:20:48
4:15:11
70.3956
04:04:2070.40
2015
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
10 Oct
DNF
IM Hawaii
--:--
--:--
--:--
--:--
09:16:02-
12 Jul
3
IM 70.3 Vineman
27:18
2:25:26
1:21:54
4:18:33
70.4232
04:07:3470.42
2 May
8
IM 70.3 St. George
27:40
2:29:57
1:27:00
4:27:31
64.4771
04:13:5964.48
22 Mar
7
IM Melbourne
54:44
5:00:58
3:08:39
9:08:39
76.2152
08:49:4576.22
2014
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
6 Dec
16
Challenge Bahrain
25:57
2:29:39
1:28:13
4:27:33
24.503
04:00:2024.50
11 Oct
1
IM Hawaii
1:00:14
5:05:48
2:50:26
9:00:55
111.606
09:10:30111.61
20 Jul
1
Challenge Roth
55:24
4:46:48
2:53:27
8:38:53
120.526
08:55:22120.53
4 May
4
IM 70.3 St. Croix
29:44
2:43:20
1:31:39
4:46:39
40.3269
04:23:0640.33
6 Apr
1
IM 70.3 Brasilia
--:--
--:--
1:23:37
4:15:01
64.3349
04:02:0464.33
2013
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
2 Nov
23
IM Florida
1:00:12
5:05:27
3:34:05
9:48:07
0
08:30:21-
12 Oct
1
IM Hawaii
58:50
4:58:20
2:50:38
8:52:14
117.067
09:06:13117.07
2012
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
3 Nov
2
IM Florida
58:53
4:57:06
3:03:26
9:05:03
74.5617
08:45:0174.56
13 Oct
3
IM Hawaii
1:00:06
5:12:18
3:05:04
9:21:41
93.246
09:16:0393.25
9 Sep
DNF
IM 70.3 World Championship
--:--
--:--
--:--
--:--
0
--
24 Mar
3
IM Melbourne
53:29
5:07:38
2:58:29
9:04:00
85.3466
08:52:1885.35
2011
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
15 Oct
2
IM Hawaii
57:17
5:04:16
2:52:09
8:57:57
110.07
09:06:12110.07
5 Mar
2
IM New Zealand
52:43
5:31:24
3:01:06
9:31:33
71.5618
09:08:1071.56
2010
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
9 Oct
1
IM Hawaii
55:53
5:04:59
2:53:32
8:58:36
109.537
09:06:25109.54
2009
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
10 Oct
2
IM Hawaii
58:45
5:14:18
2:56:51
9:13:59
100.681
09:14:33100.68
2008
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
8 Nov
12
IM 70.3 World Championship
25:33
2:24:46
1:28:23
4:22:28
0
--
2007
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
10 Nov
1
IM 70.3 World Championship
26:33
2:18:32
1:18:40
4:07:25
0
--
2006
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
11 Nov
3
IM 70.3 World Championship
27:33
2:21:11
1:23:59
4:16:44
0
--
2005
Points: NaN
DatePlaceRace
Swim
Bike
Run
OverallAITPoints
6 Aug
2
ITU Long Distance
--:--
--:--
--:--
6:27:11
0
--
Ranking per Season
Overall
Year
Points
Position
2021
48
83
2020
261
27
2019
285
20
2018
283
19
2017
284
12
2016
287
8
2015
304
4
2014
342
1
2013
288
3
2012
281
5
2011
291
2
2010
210
11
2009
100
46
Swim
Year
Points
Position
2021
45
144
2020
114
103
2019
114
127
2018
112
152
2017
121
134
2016
121
130
2015
121
115
2014
120
87
2013
140
31
2012
152
21
2011
151
23
2010
137
22
2009
61
99
Bike
Year
Points
Position
2021
76
44
2020
171
47
2019
183
44
2018
183
39
2017
181
35
2016
181
29
2015
187
22
2014
194
12
2013
179
16
2012
167
21
2011
165
22
2010
159
18
2009
76
101
Run
Year
Points
Position
2021
68
69
2020
176
27
2019
188
20
2018
182
24
2017
215
3
2016
215
3
2015
234
1
2014
234
1
2013
211
1
2012
212
3
2011
224
2
2010
226
1
2009
115
28
TEST